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In this weeks episode I talk with Bob Jackson about what refreshes him, walks, nature and narrow boating in particular!

Also My 'Refreshed Challenge' of hill walking with Bob.

Sorry for the noisy wind on the recording.... I live and learn!

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In this weeks episode I talk with Bob Jackson about what refreshes him, walks, nature and narrow boating in particular!

Also My 'Refreshed Challenge' of hill walking with Bob.

Sorry for the noisy wind on the recording.... I live and learn!

Refreshed: Ruminations of a Rambler

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